Spicy Low Fat Turkey Meatballs

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving
Minutes to Prepare: 10
Minutes to Cook: 10
Number of Servings: 6

Ingredients

Jennie-O Extra Lean Ground Turkey, 20 oz
Progresso Bread Crumbs - Italian Style, 0.25 cup
Parmesan Cheese, grated, 1 tbsp
egg white, fresh, 2 large
Garlic, 1 tsp
minced onion 1 tsp
red pepper flakes 1-2 tsp
garlic salt (optional)
pepper- to taste
Oregano -to taste
Cayenne peeper-to taste



Directions
In bowl combine all ingredients, mix
make 36 1/2 oz meatballs
Spray pan with Pam or other fat free cooking spray
cook meatballs covered on med heat in pan until done, stirring occationally

Optional-
add maranara sauce while cooking to put over pasta or on meatball sandwich
add low fat italian blend cheese



Number of Servings: 6

Recipe submitted by SparkPeople user IAMYIKES. http://recipes.sparkpeople.com/recipe-detail.asp?recipe=482419